Cardio Fitness

Cardiovascular fitness class

← Back to timetable

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

Conceptetur adaptis

  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Trainers

trainer_4

Mark Moreau

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
trainer_2

Trevor Smith

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer
junio 2021
L M X J V S D
 123456
78910111213
14151617181920
21222324252627
282930  
junio 2021
L M X J V S D
 123456
78910111213
14151617181920
21222324252627
282930  
junio 2021
L M X J V S D
 123456
78910111213
14151617181920
21222324252627
282930