CrossFit

Dynamic exercises class
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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

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Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
marzo 2021
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marzo 2021
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891011121314
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293031  
marzo 2021
L M X J V S D
1234567
891011121314
15161718192021
22232425262728
293031