Cardio Fitness

Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

trainer_4

Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer
mayo 2021
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mayo 2021
L M X J V S D
 12
3456789
10111213141516
17181920212223
24252627282930
31  
mayo 2021
L M X J V S D
 12
3456789
10111213141516
17181920212223
24252627282930
31